We went to the Doctor for follow up, and to obtain results of the Laboratory tests. Overall, we have to be encouraged with results.
Cheryl's Glucose fasting was 135, still high but more important, was her A1C. it was down to 6.4 Still a bit high, but all a direct result of her Diet change. Her HDL up 5 pts to 32.7 TriGlycerites down 62 pts also. Blood Pressure 135/82 at the dortors office, which we knew. Overall cholesterol was 245. A bit high, and also up a little bit from last time. Her insulin down to 8 units/day, also down.
In summary, we are now going to implement , exclusively, more good protein into the diet, only good quality oils, eliminating all junk oils, and a good quality liquid Nutraceutical for all mineral and vitamin supplementation. As always, eliminating all white flour, white cane sugars, and all corn syrups. and watching carbohydrate intake, which is most difficult task. Folk's we simply do not need the amount of carbohydrates we consume. The amount of carbohydrates we require are easily found in the fruit and vegetables, the complex carbohydrates.
More on this later, bye for now. Bob & Cheryl.
Our goal, completely, eliminating blood pressure pill, and her dependency on the insulin shot. Don't worry, we will be monitoring every day, and will post results every several days.