Monday, November 16, 2009
After Coniderable And Exhaustive Research
There are no miracle cures or drugs and anyone promoting this is lying..PERIOD.
Wednesday, August 26, 2009
Prevention for our Cells
essential for them to do their job.
You can choose to emphasize the importance of cellular health by adopting productive behaviors that not only speed the healing process but also reduce the erosion of mind and body aging. Or you can adopt poor health behaviors that encourage illness and injury and deal with the negative results later.
The first view is "preventive". The second view is "damage control". It is always easier to prevent a problem than to try to fix it after it has become a problem, especially when it has to do with quality of life and one's health.
Again , for common-sense approach to Cellular Health and Health in general, were here to assist.
Your Healthy Decisions
Tuesday, August 25, 2009
7 Essential Lifestyle Changes To Make
Here they are again..
1. We must incorporate Lifestyle changes, be convinced of it, before we will
try to implement any.
2. Stop Smoking..A No brainer. I've never smoked, I've never walked in your shoes
however you and I each know you must quit. Go get help. Incorporate some
type of program to start. if it doesn't work, get another. Don't give up!
3. Exercise 3 times a week. The simpliest is Walking. Try it. 30 minutes 3-4 times a
week. You've got the time, don't fool yourself. No one is this busy, and if you are, better read
point number 1 again.
4. Drink Water throughout the day. Substitute a good quality Green Tea for coffee, and
drink one glass of a hearty Burgandy Red Wine after work or 2 hours before bedtime.
Limit your coffee intake to a one 12oz cup/day.
5. Lose weight, if need be. Who doesn't right? This is a lifestyle eating change Folks.
for more.. www.YourHealthyDecisions.com
6. Socialize, I mean interact with people. healthy and morally correct activities.
It keeps you busy, and broadens your horizon.
7. Stay alert..Learn something new. Exercise your brain, stimulate it.
8. Get your Rest. Minimum 6-8 hours each day. it's the bodies way of Re-Booting
itself.
TRY AT LEAST A COUPLE OF THESE, You'll be amazed at what you can do if you try.
Sunday, August 23, 2009
We've Missed You..We Apologize
Monday, November 10, 2008
Continued Improvement
Were happy to report, Cheryl's improvement is continuing. Were happy to report her Blood Sugar Reedings are consistentlyeach morning approx 125-130. We have been able to decrease the insulin down to 8 units/Day.
She is completely offher Blood Pressure Medication. It's consistently 120/70 without the medication. We will continue to monitor. Cheryl is closely monitoring her diet, and taking the liquid nutraceutical we endorse. Thanks for following. Bob & Cheryl
For more info.. Your Healthy Decisions
Wednesday, September 17, 2008
Improvement Continued
We seen the Podiatrist today. Cheryl's toe , and Charcot Foot are just fine. We also are happy to report her blood pressure today was 125/73, this after working all night. We have succeeded in eliminating her need for blood pressure medication. This primarily because of her diet change, and supplementation. We will however, monitor everyday, but one med eliminated.
Were now more aggressively dealing with her Diabetic condition. Were utilizing supplementation, and a few trace minerals good for Blood Sugar control. We believe we will be successful, primarily because none of her blood sugar control system seems to be broken. Stay tuned, good news to continue Bob & Cheryl
Saturday, September 6, 2008
Some Success To Report
We are happy to report, we have successfully succeeded in eliminating Cheryl's dependence on the Blood Pressure pill she was prescribed. We have been very closely monitoring this. Last week she had a reading of 117/68. It's consistently in the 115-120/70-80 range all the time. Therefore, we will continue to monitor each day. Folk's, the body in most cases will respond. Prescription meds simply do not address the root cause of the medical conditions.
HEALTH IS YOUR RESPONSIBILITY
Favorite Books
- "You Can Get Well", Author, Adelle Davis
- "Insulin, Our Silent Killer", Author, Thomas Smith
- "The Protein Power Life Plan" Authors Michael & Mary Dan Eades, M.D.'s