Journey Back On Track

Well Folks,  the medical condition Cheryl  has is healing and progressing nicely.  She anticipates being back to work around the 19Th of March.  We can now start concentrating on the Type II Diabetes.  To summarize, we will be attacking this in a fourfold manner, at least initially, and determine how we proceed.  The process will probably be a 4-5 month JOURNEY.  Remember her A1C is 10.7     First, as we have already begun, the diet MUST eliminate all forms of SUGARS.  The carbohydrates must be limited to 5-8 oz per meal.  We MUST Eliminate the use of all JUNK Oils.  Only a premium quality of Olive Oil to prepare foods in will suffice.   Secondly,  Exercise 2-3 times a day, especially after eating will be introduced, and  this can be as simple as walking a mile.   Thirdly, introducing a good quality Liquid Nutraceutical Vitamin and Mineral Supplement is Essential.  Also ESSENTIAL is a good quality Flaxseed Oil, and a good quality Omega 3 Oil.  A good quality supplement which supports the Pancreas, and the blood sugar control system (BSCS).  Remember, our cells are reproduced every 90-120 days.  As Cheryl's cells are being reproduced, they must have the proper nutritients as do we all,  The new cells as produced will again become sensitive to the insulin, whereas they now are actually numb to this very important hormone. LASTLY, monitor the Blood Sugar level very closely each and every day.  Utilize a log and write down everything you eat, and do to support how your regiment is working.  If your taking Insulin, monitor this closely, as you will become more and more independent of the artificial insulin you may now be taking.  Consult your Medical Professional regarding your Insulin and how your adjusting.  Folks, this sounds difficult, but  if you want to heal yourself and not remain dependent on Insulin pills, or shots, you have NO CHOICE.  Goodbye for now, a little in a few days.  Bob & Cheryl

You can follow along also on http://robertssheeplpage.spaces.live.com  and SHEEPLCOM is also carrying Cheryl's JOURNEY.

As always, you can visit our web site at Your Healthy Decisions